Break Free and Thrive
I am a nature-based, mindfulness-centered, trauma-informed Somatic Experiencing Practitioner (SEP) who integrates experiential approaches to healing and personal growth. My work is rooted in guiding clients beyond the barriers that keep them feeling stuck—helping them recognize and shift unproductive patterns, reconnect with their authentic selves, and access their innate strength and resilience.
With over 25 years of experience, I draw from a deep understanding of human physiology, the nervous system, spirituality, and whole-person wellness.
At the heart of my work is a simple mission: to help those who are hurting reconnect with purpose, experience greater ease, and find genuine joy in their lives.
Mind, Body, and Spirit Healing
My sessions are gentle, supportive, and customized to each client. Together, we develop tools to tackle day-to-day challenges, learn to stay present, manage triggers, and approach setbacks with resilience. By exploring and processing through grief, pain, fear, and anger, my clients cultivate resilience and embrace their fullest selves. A sense of wholeness and vitality are restored. Sessions are nourishing and gentle.
This integrative approach creates a grounded and supportive space where meaningful transformation can unfold.
I am passionate about walking alongside individuals as they navigate life’s challenges—supporting them in building resilience, restoring balance, and rediscovering a sense of vitality, clarity, and wholeness.
I offer both virtual and in-person sessions, and lead wellness and corporate retreats in Colorado, California and Texas. I value collaborative work and am grateful for referrals from other professionals. Link to SEI practitioner listing.
Ready for a Change?
I specialize in:
* Overcoming narcissistic abuse from a partner, parent or organization
* Restoring confidence and sense of self/identity
* Strengthening relationships, new and existing
* Diving in to couples work, communication, and loss of connection
* Finding healing and hope within chronic illness, chronic pain and TBI’s
* Helping with spiritual curiosity and confusion; negative religious experiences
* Supporting the loss of partner, pet, job
* Help with recurring anxiety and depression
* Recognizing and overcoming the effects of childhood neglect and abuse
* Partnering with horses in nature to regulate and heal the nervous system
Schedule today. Testimonials. Want to know more about Kelly? Buy her book?
Experiential Coaching with Horses
Experience a powerful and transformative way of connecting—with yourself and with others—through experiential coaching with horses. Offered in one-on-one, couples, family sessions, as well as team-building workshops and mindfulness retreats, this work invites meaningful insight through direct experience rather than conversation alone.
Horses, as highly intuitive and responsive beings, offer immediate and honest feedback. Their presence naturally reflects patterns of communication, emotion, and energy, bringing awareness to what often goes unnoticed. In this calm, non-judgmental environment, clients are able to explore new ways of relating, shift long-standing patterns, and reconnect with a deeper sense of authenticity.
This approach creates space for genuine transformation—supporting greater clarity, connection, and lasting change.
“Yesterday I received the gentlest, and most authentic healing session with Kelly and her horse Summer. I am amazed at what I was shown by the sweetest spirit, Summer. I gained a different level of presence in my time with her, of being in my body, and having my brain online too. I easily get caught up in my thoughts in life- like most people. Horses are so amazing.
Kelly was an excellent guide for me, helping me to understand why Summer did different movements, or why she didn’t. I was shown how differently she responded to me when I wasn’t doubting myself. I can’t put to words how insightful & wonderful it was. Summer & Kelly both were authentic & loving way-showers. I left my session feeling light, energized, totally wowed & grateful. Summer was so special to me yesterday. I have so much to learn by connecting to animals!! I hope this touches someone that is looking for support or a fresh perspective, and that you can find it with the horses & Kelly “ – Casie
No previous horse experience is necessary or expected; activities do not always include horseback riding.