Unbridled Connection was created in response to a calling to passionately pursue healing for humans. Quieting minds and awakening senses reconnects hearts, minds and souls, enabling increased clarity and experiencing more authentic and meaningful moments on this planet. Kelly safely and gently provides support with mindfulness and somatic experiencing, with and without horses, in a variety of settings. These include one-on-one virtual or in-person coaching sessions, wellness and corporate retreats, private immersions and workshops.
Reconnect to Hope and Creativity
Uncover clarity, set healthy boundaries, and rediscover the power of trusting your intuition as you move toward a life filled with purpose and renewed hope.
Learn Mindfulness
Mindfulness is the practice of cultivating an active awareness of the present moment, fully acknowledging physical sensations, emotions, and current feelings. Heart-Centered Awareness goes a step further, awakening us from autopilot and bringing us into a deeply engaged state of being. This powerful practice creates a bridge between mind and body, fostering rapid, lasting transformation.
Somatic Experiencing Practitioner
Through intentional grounding and creating a deep sense of safety within the body and nervous system, clients gently move through patterns of stuck energy caused by past injuries or events. These unprocessed energies can disrupt daily life, leading to chronic conditions such as anxiety, depression, cycles of fear, guilt, shame, insomnia, digestive issues, chronic pain/illness and lack of vitality. Engaging in this healing and nourishing work, brings renewed calm and awareness, as well as freedom to enjoy life fully.
How It Works
“The Somatic Experiencing approach facilitates the completion of self-protective motor responses and the release of thwarted survival energy bound in the body, thus addressing the root cause of trauma symptoms. This is approached by gently guiding clients to develop increasing tolerance for difficult bodily sensations and suppressed emotions.” – Somatic Experiencing International